5 Inspiring Ethos Quotes to Help You Relax and Recharge
Top 11 Most Famous Relaxing Quotes (BEST) “To have moments of calm – creative or restful – is a form of deep sustenance for human beings of all ages. Relationships are often built in these pauses, in the incidental moments, when nothing much is going on.” Kim John Payne
You don’t always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. – Mandy Hale
20 Quotes on Relaxation that Will Inspire You to Stay Calm “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.” John Lubbock
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“Life is all about about balance. You don’t always need to be getting stuff done. Sometimes it’s perfectly okay, and absolutely necessary, to shut down, kick back, and do nothing.” Lori Deschene
It’s really okay to charge up your battery because if you don’t you will run out of energy and power. – Dyea Smith
Home is often a place where we put on our most comfortable clothes, sit in our most comfortable spot, and completely let go and relax. – Dicken Bettinger
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You must know ahead of time; there will be setbacks. When they come, relax! This is the key to getting back on track quickly and stay on track longer. – Tamara Tilleman
You need to empty your mind, and relax each other muscle group until you feel peace like you are going to melt into the floor. – Kasie West
A holiday is an opportunity to journey within. It is also a chance to chill, to relax. It is when I switch on my rest mode. – Prabhas
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Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way. – Douglas Pagels
Top 20 Relaxing Quotes to Help You Relieve Stress “We will be more successful in all our endeavors if we can let go of the habit of running all the time, and take little pauses to relax and re-center ourselves. And we’ll also have a lot more joy in living.” Thich Nhat Hanh
“In the midst of any stressful situation, say or think a series of statements such as, Stay calm. . . everything’s okay. . . you’ve handled worse before. . . relax and take a deep breath. . . take it step by step and don’t rush. . . I can get help if I need it.” Amy E. Dean
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Sometimes, the most productive thing that you can do is to step outside and do nothing… relax and enjoy nature. – Melanie Charlene
Every now and then, go away, have a little relaxation, for when you come back to your work your judgment will be surer. – Leonardo da Vinci
“Doing something positive will help turn your mood around. When you smile, your body relaxes. When you experience human touch and interaction, it eases tension in your body.” Simone Elkeles
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It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol. – Brene Brown
While you may have many other responsibilities in life like your family, work, school or relationships, you should also learn to relax and play. – Christopher Michaels
20 Relaxing Quotes That Will Make You Think & Ponder “If you want to relax, watch the clouds pass by if you’re laying on the grass, or sit in front of the creek; just doing nothing and having those still moments is what really rejuvenates the body.” Miranda Kerr
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As important as it is to have a plan for doing work, it is perhaps more important to have a plan for rest, relaxation, self-care, and sleep. – Akiroq Brost
“We need time to defuse, to contemplate. Just as in sleep our brains relax and give us dreams, so at some time in the day we need to disconnect, reconnect, and look around us.” Laurie Colwin
One of the easiest ways to reduce your stress and unwind after a difficult day, or even on a day-to-day basis, is to do something that makes you laugh. – Rebecca Turner
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“I feel like I’ve reached an age where I can relax a little bit with the knowledge of what I’ve been through, take all that experience and use it. I love the challenge of trying to get back to where I’ve been, and beyond it.” Cathy Freeman
I grind and I graft, but I will make sure that I get that time off here and there to unwind and relax and have a life. – Tulisa
“Although it is important that we be productive citizens and put in time at work, maybe we need to respect the importance of leisure time and relaxation a little more.” Sage Wilcox
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Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials. – Lin YutangThere are basically two states in which you can exist – a state of relaxation or in a state of stress. Relaxation is a state of expansion. Therefore, when relaxed, your energy expands, you start vibrating at a higher frequency and your body begins to heal and restore itself. In the state of relaxation, you let go of all the accumulated negative energy and regenerate positive energy.
Stress on the other hand is a state of contraction. When in stress, your body uses up energy and slows downs processes related to healing and restoration.
To lead an optimal life, it is crucial that we balance states of stress with states of deep and healing relaxation. In-fact, the more time we spend being relaxed the more abundance and positivity we attract into our life.
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This article is a collection of 20 relaxing quotes that will help you destress and let go. The quotes are presented on beautiful images of nature that will bring a sense of peace and calm to your being.
8. “Rest is not idleness, and to lie sometimes on the grass under trees on a summer’s day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.”
11. “Besides the noble art of getting things done, there is the noble art of leaving things undone. The wisdom of life consists in the elimination of non-essentials.”
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13. “Put your thoughts to sleep, do not let them cast a shadow over the moon of your heart. Let go of thinking.”
17. Life is like breathing. If you try to hold it, you’ll lose it. But let it come & go & you’ll always be connected to it.
19. “Don’t you simply love going to bed. To curl up warmly in a nice warm bed, in the lovely darkness. That is so restful and then gradually drift away into sleep…”
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20. “Every now and then, go away, have a little relaxation, for when you come back to your work your judgment will be surer.”
26. “Your mind is like water. When it is agitated it becomes difficult to see. But if you allow it to settle, the answer becomes clear.”
30. “A massage is just like a movie, really relaxing and a total escape, except in a massage you’re the star. And you don’t miss anything by falling asleep!”
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Hope these quotes helped you relax and destress. As mentioned in the beginning of this article, relaxation is an absolute requirement for your body (and mind) to heal and restore itself. It is by no means a luxury, it is a necessity.
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Mukesh is the founder of . He is a writer, author and meditation teacher. Having suffered from anxiety and depression for a good part of
